The holiday season is upon us, bringing with it a whirlwind of joy, celebration, and… stress. From school projects and concerts to sports schedules and holiday parties filled with sugar and food dye, not to mention those end-of-year work deadlines – it’s enough to make anyone feel overwhelmed! 41% Did you know that according to

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Breaking the Cycle: Prioritizing Health for Stressed Out, Worn Out DadsHey there, busy dads!Being a dad is no easy task, and it’s easy to fall into the trap of accepting poor health as just a part of the job. But let’s be real, neglecting our health isn’t setting a good example for our kids. We

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